@KTzone » 日常 - 飲飲食食 » 牛肉炒秋葵


2014-9-10 13:48 cindyanan
牛肉炒秋葵

[img]https://dbjdsnch130xu.cloudfront.net/uploads/recipe/cover/86280/large_ff0fbc0f1c160e88.jpg[/img]

[b]食材[/b]
牛肉120g
秋葵100g
橄欖油1t
黑胡椒鹽1/2t


[b]作法[/b]
1 秋葵先燙好備用
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/372112/large_96fe04bddad2d6fc.jpg[/img]


2 牛肉切絲
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/372119/large_4d7782f001f8d063.jpg[/img]


3 熱鍋裡加橄欖油,肉炒到你喜歡的熟度.
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/372120/large_0f1357837f8a1739.jpg[/img]


4 加入胡椒鹽秋葵拌炒
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/372121/large_273ed59246d72789.jpg[/img]

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